Sauerkraut is not just a delicious food to add to hotdogs, it's super nutritious and has many health benefits. It makes for a great side dish for meat dishes, as well as vegetarian meals such as beans and quinoa.  Before we jump in and discuss some of the many health benefits, it's worth discussing the importance of buying real sauerkraut and not the highly processed canned sauerkraut. In order to get authentic sauerkraut, make sure you look for a purveyor of specialty foods and search for authentically made sauerkraut.

If you don't buy your food online, now's the time to make some changes. You might not know this, but you can buy a variety of food online, including specialty food items. One benefit of online shopping is that you don't need to drive around from store to store, looking for your specialty food items. Instead, you can shop from the convenience of your own home. Here are four other reasons to do online shopping for your specialty food items.