Healthy Reasons To Eat Sauerkraut
Sauerkraut is not just a delicious food to add to hotdogs, it's super nutritious and has many health benefits. It makes for a great side dish for meat dishes, as well as vegetarian meals such as beans and quinoa. Before we jump in and discuss some of the many health benefits, it's worth discussing the importance of buying real sauerkraut and not the highly processed canned sauerkraut. In order to get authentic sauerkraut, make sure you look for a purveyor of specialty foods and search for authentically made sauerkraut.